April 2, 2013

• Day Off

  I spent the morning with M just smoking and doing nothing, then I came home and did nothing. Then I smoked some more. 

  It was nice to take a day to myself. I barely talked to anyone today except M and my Israeli friend (he works night shifts there so I’m the only person online while he’s working. We talk a lot because of that). 

  Tomorrow I am hoping to go for a half hour to an hour bike ride, visit the bank and the post office to cash some checks and pay my taxes, look up the answers to some chem problems before I tutor at 5pm, then tutor, and run errands for my mom. So much more productive than today.

  Intake stuff for Tuesday, April 2:

  So I actually did ok with the cals earlier in the day when I smoked but I went shit horribly wrong at/after dinner because Passover ended for dinner tonight so I was allowed to eat whatever I wanted again. I hadn’t had anything with bread, wheat/flour, yeast, corn (including corn syrup), or rice in over a week so I went a little crazy. It’s also a “rest” day according to my new running training plan that my sister made for me (she is a real runner…like she runs half-marathons and stuff) so I’m going to have to make up for it tomorrow on my bike ride. 

  B: roll (150), banana (100)
  L: eggwhite omelette w/ cheese (110), passover cookies (150)
  S: chocolate covered matzah (145)
  D: salad w/ vegetarian chicken (150), bread (200)
  S: oreos (110), reeses (220), chocolate bar (110), popcorn (115)
  TOTAL: 1560

  • 10:26 pm
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