April 29, 2013

• I’m just getting so overwhelmed and depressed again. Down down down. I feel so alone.

  Intake for Sunday, April 28:

  I ate at Panera for lunch and at my cousins’ for dinner so I just did my best.

  B: none
  L: soup (240), bread (180), 1/2 cookie (250)
  D: salad (100), salmon (350), cake (325)
  TOTAL = 1445

  Out: 1 mile run (-125)

  Net: 1320

  • 11:25 am
  • 2 Comments